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Medical disclaimer

Welcome to LifeJourneying.com! I hope you find the information and resources provided helpful in living your best life! The resources provided are not a substitute for therapy or other licensed medical services. The content of this site are not intended to diagnose, treat, cure, or prevent any condition or disease. Please consult your medical provider for any questions you may have regarding the activities enclosed prior to engaging in the activities. In the course of dealing with various life stresses, you may experience distressing or destructive thoughts. If this happens to you, please contact your provider, go to the nearest emergency room, or phone 911 for emergencies. The National Suicide Prevention Lifeline can be reached by dialing 988.

About

Grow Towards Wellness

Your Health & Wellness Matter

Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.

Your Health & Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.

Live With Passion & Purpose

Your Health & Wellness Matter

Live With Passion & Purpose

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.